Anatomy & Corrections of Asanas
with Swami Jnaneswariananda
February 13 - 18, 2024
Don’t miss this opportunity to learn in person with senior teacher, Swami Jnaneswariananda. This course will go over the Sivananda asana sequence and take a closer look at the anatomy of the body in each posture. Swamiji will cover how to make self-corrections to go deeper into the asanas. Swamiji has more than 30 years of experience teaching asanas. Please watch the videos below for some nice examples of what she will be teaching.
Video of Swamiji teaching asana corrections – https://youtu.be/TRM1lQ2Rjz0
6-8am Satsang: Silent meditation, chanting and lecture
8-10am Yoga Class with Swamiji
11am Karma Yoga
1-3pm Workshop on Asana Corrections
3-4pm Free Time and Nature walks
4-6pm Open Yoga Class
7:30pm Satsang: meditation, chanting and lecture
There are no prerequisites other than a sincere desire to learn.
Swami Jnaneswariananda joined the Sivananda Yoga Vedanta Centers in 1995 and has been director of centers and ashrams in Canada and Italy. She teaches Hatha Yoga, Meditation, Anatomy, and Vedanta at Teacher Training Courses in North America, Italy and India. Swami Jnaneswariananda took vows of Sannyas in 2001.…
Learn more about Swami Jnaneswariananda