Building Resilience in an Ever-Changing World
with Lila Lolling and Maha Lakshmi, C-IAYT, RYT 500
April 10 - 13, 2025
Description
If you are unable to arrive on Thursday, please join us Friday by 7pm. Retreat closes at noon on Sunday. Please pack clothing layers for various weather conditions, including rain gear if necessary. We will be spending a lot of time outdoors, so please be come prepared.
Daily Schedule
6:00 – 7:30 am – Satsang: Silent meditation, chanting and lecture
8:00 – 10:00 am – Yoga Class: Asanas and Pranayama
10:00 – 10:45 am – Vegetarian Brunch
11:00 – 12:00 pm – Karma Yoga (selfless service)
1:00 – 02:30 pm – Building Resilience in an Ever-Changing World
2:30 – 04:00 pm – Free Time and Nature walks
4:00 – 06:00 pm – Yoga Class: Asanas and Pranayama
6:00 – 06:45 pm – Vegetarian Dinner
7:30 – 9 pm – Satsang: meditation, chanting and lecture
Pre-requisite
There are no prerequisites other than a sincere desire to learn.
Teachers
Lila Lolling is a devoted yoga educator, spiritual guide, and transformational facilitator with over 25 years of experience. Rooted in classical yoga, she lived and studied at Sivananda ashrams worldwide. Her healing journey through epilepsy—now seizure-free since 2004 thanks to Yoga and Ayurveda—inspires her deep commitment to the…
Learn more about Lila Lolling
Maha Lakshmi, C-IAYT, RYT 500 is a teacher of Classical Yoga for many years and graduated the Sivananda Yoga Health Educator Training program in 2020. A student of Ayurveda, a practitioner of the Four Paths of Yoga, and a dedicated student of Swami Sitaramananda and the teachings of…
Learn more about Maha Lakshmi, C-IAYT, RYT 500