Sivananda Yoga Farm Podcast
Talks and lectures on varying topics about Yoga and Yoga Life including finding balance and harmony, the power of positive thinking, non-violent communication and relationships, and understanding how the mind works and functions.
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Blog Article along with Audio podcast
Prana, Thoughts, Emotions and Immunity
Happiness, Health and knowledge requires energy. Lack of prana brings depression, stress and darkness. In this time of pandemic , it is critical to know how to increase prana, how to not loose prana and to prevent infection and diseases and how to heal.
Fear, Stress, Anxiety or Faith – How to Maintain Mental Health in Times of Epidemic
In this talk, we will try to understand, in the context of the global epidemic, how fear and anxiety create havoc and take away your well-being and mental health, and how faith is so important in dispelling fear.
Self-quarantine or Yogic turning inwards – How to live with yourself and be happy and healthy
In these times we are hearing some unusual phrases and receiving some unusual advice, such as “social distancing!” “use pranams, namaste instead of hugs and embraces!”, “do not travel” “stay at home, work from home!”, “public health responsibility”.
Role of Yoga Teacher in Time of COVID-19
The first thing you need to know is that this is a pandemic, but also this is a situation that touches the whole world, and it changes the vibration of the whole world. The whole world is in a panic, in the worrying and questioning mode. It is very important that yogic teaching is known at this time so people will turn from negative thoughts to positive thoughts and know the cumulative action of thoughts.
Lord Siva and Detachment
On the occasion of Sivaratri, the festival of Lord Siva, celebrated by millions, this is an offering to help understand how contemplation on Lord Siva can guide us in our life.
Forgiveness: A talk given by Dr. Fred Luskin
In this talk Dr. Luskin outlines the procedure for forgiveness. This talk was transcribed (with some editing for clarity and brevity) almost verbatim from a video which was recorded on a zoom call.
Yogic Guidelines to Alleviate Suffering
In this podcast on Yogic Guidelines to Alleviate Suffering, Swamiji tells us that the causes of suffering are mental, emotional, and karmic.
Yoga and Healing
This podcast is an a webinar by Swami Sitaramananda from 2016. Swamiji discusses Yoga and Healing and how holistic healing of body, mind, and spirit can happen through the practice of yoga asana, pranayama, relaxation, and meditation.