Sivananda Yoga Farm Blog

Learn practical skills and tools for gaining self awareness which helps you become more peaceful and connect with the Divine.

The Guru is the mirror shows that in order to find the Truth we need outside guidance. But after practice and learning we realize the Truth is within.

Many of us are in the throes of surviving and somehow getting through our day… we have bosses, baby-sitters, traffic, bills, spouses, in-laws to manage.  Our day starts with a to-do list of mundane items like “Buy Milk”, “Fill gas”, “Pay rent”. The more ticks we have...

In honor of Guru Purnima - celebrations in honor of the guru  First you need to know that you do not know and someone knows. This attitude will help you to be receptive to meeting with those who have the ultimate knowledge of reality, and it will help you to be humble...

Most people only talk about their body and mind because that's all that they can handle. They forget about the spirit. However, it's actually the spirit that is the most important thing because it comes before everything else. The mind comes from the spirit and the...