Sivananda Yoga Farm Articles, Podcasts, and Videos
Learn more about all the Sivananda Yoga Teachings and PracticesBenefits of the Sivananda Yoga Teacher Training Course
The benefits of the Sivananda yoga teacher training course are not just physical, but a training for a Healthy Mind, World, Environment, and Spirit.
The Deeper Path of Yoga Healing
In the deeper path of Yoga Healing we find out that healthy relationships and emotional balance are in integral part of our well-being.
The Science of Relaxation
In Sivananda yoga we learn the science of relaxation which relieve stress in body, mind and spirit and helps us be calm and peaceful.
Transforming Fear into Faith and Courage
Transforming Fear into Faith and Courage by Swami Sitaramananda 3 AUGUST, 2018 In Yoga philosophy, the teachers or wise people (the rishis) discuss about the relationship between the individual Self and the Absolute Reality. They help us to understand the mysteries...
Suffering Can Be Our Greatest Teacher
Yoga is a scientific method to alleviate suffering and help people find the Truth and Essence in the teachings of all religions.
Video – Yoga for Health and Healing
This video on Yoga for Health and Healing looks at the new Sivananda Yoga Health Educator program which is an 800-hour 2 year program.
Old Age, Desire and Anger
Why is it that as people age it seems they become more negative, not all of them, just a lot of them? In life either you follow your desires or you try to live a desireless life. Know that you can never reach satisfaction by fulfilling your desires. Your desire will...
Videos – Yoga of Relationships
In the Yoga of Relationships we learn to see the Self in all beings so that we can respect our differences and live harmonious with others.
Sivananda Yoga Health Educator Training Career Professional
Sivananda Yoga now offers an 800-hour yoga health educator training to delve deeper into health and healing benefits of Yoga.
Moong Dal Dosa (Pesarattu)
These thin pancakes make a wonderful snack with coconut chutney or served with some subji (cooked vegetables). 1/2 cup rice and 1/2 cup green moong dal 1/4 tsp salt, 1/4 tsp turmeric, 1/4 tsp hing(opt.) 1/2 tsp freshly grated ginger Soak the rice and green moong dal...
Yoga and Ayurveda’s Approach to Addiction
Our culture is confused about addiction on all levels,and it’s important to recognize ways in which Yoga and Ayurveda balance the current medical system. Allopathic physicians are excellent for diagnosing and treating many illnesses, but due to the constraints of...
Yoga Shows the Way to Positive Health
Positive health is that state in which all the internal organs of the body function optimally under the intelligent control of the mind.
Power Drink
Power Drink The Power Drink was first introduced to us by Dr. Kamlesh, reputed Ayurvedic Physician. This very nutritious drink is a real tonic. Dr. Kamlesh recommends taking it as a breakfast. Almonds are said to be excellent for the brain. Dry fruits provide you...
Easy Granola Recipe
Easy Granola Recipe Homemade granola is a great breakfast or anytime snack. Made with whole oats, granola is high in fiber and protein, in addition to being packed with important vitamins, minerals and antioxidants. 8 cups rolled oats 2 cups sucanat (or 1½...
Tabbouleh Recipe
Tabbouleh is a wonderfully versatile dish that can be served as a fresh salad, side dish or appetizer served with hummus and pita bread or crackers. 1 cup bulgur wheat ½ cup boiling water 2 cups finely chopped parsley 2 cups finely chopped mint Juice of...
Baba Ganoush Recipe
A cool eggplant dish with a smoky exotic flavor, baba ganoush can be served as a appetizer with warm pita bread, or as a vegetable side with falafel, tabbouleh or your favorite grain dish. 1 large eggplant 2 tablespoons of tahini 2 tablespoons of olive oil...
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