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Sivananda Yoga Farm Blog

Vedic Sciences

The vedic sciences include Jyotish (vedic astrology, science of time), Ayurveda (the science of healing), Tantra (the knowledge of universal patterns of energies underlying visible and invisible worlds, includes science of mantras, yantra, and sacred myths) and Vastu (science of space and placement) and last but not least, the science of Yoga and Vedanta philosophy. 


6 Vastu Tips for Reorganizing your Living Space

6 Vastu Tips for Reorganizing your Living Space

Tips from Niranjan Babu, a visiting Indian expert teacher on Vastu Mandala Puja performed by Swami Vasishtananda at the Sivananda Yoga Farm, Grass Valley The front (main) door is the door that allows energy to flow into the habitation, residence or business. Our...

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Vedic Knowledge (Yoga, Vedanta, Ayurveda, and Jyotish) to Alleviate Suffering

Vedic Knowledge (Yoga, Vedanta, Ayurveda, and Jyotish) to Alleviate Suffering

In this time of pandemic, our global society is suffering in many levels. Even if we can carry on with our lives and we are not directly affected by the virus, the news, the images and statistics are haunting. This is an attempt to summarize what we can make use of from the tool box of Yoga techniques, the philosophy and tradition of Vedanta, and the guidance of Ayurveda Vedic healing science, as well as Jyotish, the science of karma and of timing. These tools can be applied for all conditions, – either for a medical responder from New York, or a mother with kids out of school to care for at home, or a regular student of Yoga already on the path of self healing and self – transformation.

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Yoga and Ayurveda’s Approach to Addiction

Yoga and Ayurveda’s Approach to Addiction

Our culture is confused about addiction on all levels,and it’s important to recognize ways in which Yoga and Ayurveda balance the current medical system. Allopathic physicians are excellent for diagnosing and treating many illnesses, but due to the constraints of...

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STAGES OF LIFE & INNER MOTIVATIONS

STAGES OF LIFE & INNER MOTIVATIONS

The ancient teaching of the Vedas have given you some guidance. And of course, you need to have a teacher who knows you very well, who can tell you (more or less) where you are at, and what are the different steps that you need to take. Today I’m going to present to you a little bit of these different ideas to guide you.

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6 Ayurvedic Tips for Winter Wellness

6 Ayurvedic Tips for Winter Wellness

This time of the year, colds are common in people. Symptoms include runny nose, cough, congestion, headache, drowsiness, and an achy body. In Ayurveda, colds are viewed as a kapha and vata disorder. Kapha is due to the congestion qualities (cool, moist properties in...

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Treating Addiction through Yoga

Many people suffer from addictions because the mind has a natural tendency towards addiction. Continuous thought patterns develop a habit and we hold on to it thinking that this is just who ‘we’ are.  The easiest and most effective way to remove these habits is...

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Six Virtues of a Spiritual Seeker

Six Virtues of a Spiritual Seeker

Number one, you have to discriminate. This is my mind and this is the Self. It is extremely difficult to do this, because for years and years, lifetimes and lifetimes, you have thought that you are the mind. You need to accumulate a lot of sattva, purity, for this realization to dawn in you, “Oh, it’s my mind”. Consequently, you have been observing the patterns of your mind for a long time. You have to disassociate from the mind. That is part of the meditation practice when you detach from the mind.

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The Ayurvedic Effects of Asana Practice

The Ayurvedic Effects of Asana Practice

According to the philosophy of Yoga, the physical body is a manifestation of consciousness. It is a crystallization of karmic (behavioral) patterns created by the mind. The key to working with the body, therefore, is to understand the consciousness behind it, much of which lies outside our ordinary awareness.

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Sivananda Yoga is Holistic Yoga

Sivananda Yoga is Holistic Yoga

So the topic we mentioned this morning, we start to explore this topic this weekend about Holistic Yoga and what that means, ok? So we mentioned about that the equivalent of Holistic Medicine This word I hear from a Dr. the MD of Doctors who is using Yoga for Yoga...

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