Hatha Yoga: Inspirations from a Master Lectures by Swami Vishnudevananda

Description

For over three decades, Swami Vishnudevananda traveled far and wide. He founded the Sivananda Yoga Vedanta Centers, with many branches both in the West and in India. The lectures which are presented in this book were recorded in many countries, in public halls, during group meditations (satsangs),in Teachers’ Training Courses and symposia. These inspiring live teachings expand the practical aspects of hatha yoga which Swami Vishnudevananda himself taught to people all over the world. A comprehensive introduction to hatha yoga and meditation can be found in The Complete Illustrated Book of Yoga and Meditation and Mantras, the two best-selling books written by Swami Vishnudevananda. The depth of the yogic teachings lies in the fact that they can be experienced through one’s own practice. Especially the graduates of the Sivananda Yoga Teachers’ Training Course will find this reading easy and uplifting, as it relates very closely to their training experience.