Sivananda Yoga Farm Audio Recordings
Sivananda Yoga: Health Educator Training – Documentary film by Benoy K Behl
This is the audio file from the documentary film on the yoga health education-training course which is a yoga therapy course where we focus on positive health and well-being.
Sivananda Yoga: Health, Peace & Unity – Documentary Film by Benoy K Behl
This is the audio file from the documentary film on the International Sivananda Yoga organization.
Yoga and Karma
Swamiji shares that karma means action and comes from our desires. Our actions from the past will result in our present situation.
Crest Jewel of Discrimination
In this podcast, Swami Sita teaches from the book Crest Jewel of Discrimination written by Adi Sankaracharya.
How Yoga Helps with Stress and Diseases that come from Stress
Many people come to yoga because of stress in their lives. In fact, most diseases that people suffer from come from stress. Stress is in fact a subjective phenomenon.
Essential Principles to Leading a Yoga Life
Yoga life is a conscious life. In yoga, we become conscious of our actions. It’s not what you do that is important, but the attitude in which you do it.
Meaning of Life Video Clips
These short video clips are from a Satsang on the Meaning of Life with Swami Sitaramananda.
How to understand Prana, our Vital Energy
Swamiji tells us the 5 things we can do with prana: increase, conserve, balance, channel, purify.
What is the Meaning of life?
Swami Sivananda says that Life is an expression of something higher. Life is joy, life is a conscious stream, life is a voyage.
Steps to Peace of Mind
This podcast is a webinar by Swami Sita from 2013 on steps to peace of mind and how it is like a lake with waves.
Karma, Dharma, and Sadhana
This life is a karmic life. We are very restless beings and are bound by our karma. Karma means action or more specifically our thoughts and desires.
How to Progress on the Spiritual Path
In this podcast, Swami Sitaramananda will explain the criteria to determine if you are progressing and what the point of progressing is. In our life we want to develop and grow our potential.
What is the Mind and How to Control it
When the mind is still our internal vision becomes strong and we can experience peace. There is a direct relationship between our state of mind and our connection with self.
In this podcast Swami Sita introduces us to the concept of living an integral Yoga Life. Many people start practicing yoga asanas but as one continues to practice one also starts making changes to their life.
How to Make Good Choices in our Life – and not the Pleasant one
This podcast is a talk by Swami Vishnudevananda from the 1970s. His talk focuses on what the difference is between something that is good versus something that is pleasant.
![[Video] Lydia Nielsen Talks About Permaculture](https://sivanandayogafarm.org/wp-content/uploads/2019/04/IMG_8772-400x250.jpg)
[Video] Lydia Nielsen Talks About Permaculture
This video is for anyone who wants an introduction to the details of permaculture, how important it actually is, and the impact it can have on a local level, on a local climate, through coming together as a community and using our shovels.
90-minute Sivananda Yoga All Levels Asana and Pranayama Class
This podcast is a recording of a Sivananda Yoga Class. Please listen to the class and practice along. You can see our website for more details on the practice. Enjoy!
Kirtan Chanting with Swami Vishnudevananda
This recording is of Swami Vishnudevananda singing kirtan music. Swami Vishnudevananda lived with his master Swami Sivananda for 12 years. In 1957 he traveled to America, and in the early 70´s came to Europe, founding international Sivananda Yoga Vedanta Centers...
Yoga Teachings on Selfless Love | Part 2
In this talk Swami Sitaramananda will teach about our negative emotional patterns and we can turn this instead into Selfless love. The main practice to do this is through Bhakti yoga (the yoga of devotion). By doing this we uplift our self and others...
Yoga Teachings on Selfless Love | Part 1
In this talk Swami Sitaramananda will teach about our negative emotional patterns and we can turn this instead into Selfless love. The main practice to do this is through Bhakti yoga (the yoga of devotion). By doing this we uplift our self and others...
Understanding the Addictive Mind
In this podcast Swami Sitaramanandause talks about the use of yoga to heal addictions. Yoga teaches us to practice self surrender and by doing this we can understand better how the mind works. When the mind is very active there are many thought waves which...
The Yoga of Relationships
In this podcast, Swami Sitaramananda talks on how The Yoga of Relationship teaches us about emotional patterns that we usually follow within relationship.
Vegan Sesame Tofu Recipe
This healthy, sugar free, savory vegan tofu recipe is an Asian inspired delight! It makes a delectable treat for any occasion. Additionally, it's an important protein addition for vegetarian and vegan diets. Adding black sesame seeds, cilantro, and orange peel gives...
Yoga and the Koshas for Spiritual, Mental and Physical Health
What are the Koshas and how does Yoga heal the Spiritual, Mental and Physical levels? For the healing aspect of yoga, we have to go into the deep root cause…
Permaculture Updates from the Yoga Farm
The Yoga Farm has been making efforts to implement permaculture in our community, little by little. Through our various courses and Permaculture Service Days, our wonderful volunteers and guests have been helping us reach our goals.
Overcoming Chronic Pain
Pain is the main reason people go to the doctor. Unfortunately, 20% of American adults suffer from moderate to severe chronic pain , as do 13% of North American teens and 10 to 30% of the adult population of Europe.
Its effects are physical, psychological and spiritual. Acute pain is typically a pain with a specific, identifiable cause, and a pain like twisting your ankle that resolves relatively quickly. Additionally, pain becomes chronic when it lasts three to six months.
Ayurveda and Jyotish for Holistic Health
Holistic healing through ayurveda and jyotish implies healing the root cause of a problem, rather than simply treating or masking a symptom.
Yoga and Permaculture Ethics
Living in positive relationship with everything and everyone around us is the foundation of yoga life and permaculture practice. In this article, we will examine the links between the ethics of both permaculture and yoga.
Give the Gift of Yoga this Holiday Season
Give the Gift of Yoga this Holiday Season This Holiday Season, offer the perfect gift of peace to you loved ones. A Yoga Retreat is a wonderful gift and is a great way to rejuvinate, relax, and reconnect. The Sivananda Yoga Farm is offering 15% off for all program...
Recipe for Medu Vada
Recipe for Medu Vada Medu vada is an Indian fritter made in a doughnut shape, with a crispy exterior and soft interior. A popular food item in South Indian and Sri Lankan Tamil cuisines, it is generally eaten as a breakfast or a snack. 1: one pound Urad Dal ...
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