Sivananda Yoga Farm Audio Recordings
Vegetarian Thanksgiving and Kirtan Concert at the Yoga Farm
We will have our Thanksgiving Feast on Thursday at 5:00 pm. Here is the Thanksgiving Menu - Roasted Butternut Squash Soup Shredded Kale Salad with Toasted Sesame Seeds and Orange Green Salad with Cherry Tomatoes and Shredded Carrot, Sunflower Seed Dressing Lasagne...
Announcement for Fire Victims
If you are victim of the recent California fires in Paradise and in Malibu, and have lost your property and home. If you are distraught and upset in this crisis situation. The Yoga Farm community and Ashram is established in the Sierra Foothills of Northern California...
Coconut Banana Bread (vegan)
Vegan Coconut Banana Bread Recipe Rudra Manohara is a Yoga Farm chef, course instructor, staff member and teacher of Classical Hatha Yoga. He is professionally trained and has over 15 years experience in both the culinary arts and massage bodywork therapy, as well as...
Gaining Self Awareness
Learn practical skills and tools for gaining self awareness which helps you become more peaceful and connect with the Divine.
10 Reasons to Take a Permaculture Design Course
Radically redesign your life. Be a leader in healing our planet and communities. These are just some of the benefits of taking a Permaculture Design Course.
The Ayurvedic Effects of Asana Practice
According to the philosophy of Yoga, the physical body is a manifestation of consciousness. It is a crystallization of karmic (behavioral) patterns created by the mind. The key to working with the body, therefore, is to understand the consciousness behind it, much of which lies outside our ordinary awareness.
An Interview with Permaculture Teacher Spencer Nielsen
Spencer Nielsen explains the importance of permaculture and what makes studying permaculture at the Yoga Farm a unique experience.
What is Yoga Meditation?
This page describes in a detailed protocol what Yoga meditation is and also shares a short video of Swami Sitaramananda explaining further.
Ananda Mayi’s Teriyaki Tofu Cakes
Ananda Mayi's Teriyaki Tofu Cakes (Serves 4) 1lbs. block extra-firm Tofu, coarsely crumbled 1 cup of cooked Quinoa 1/2 cup cooked Oats 1/2 cup Carrot, finely chopped 2 Tbsp ground Flax and/or Chia seeds 2 Tbsp Sunflower Oil Salt and Black Pepper, to taste Preheat...
Spiritual Guidance
Spiritual guidance that comes from living in a spiritual community that follows a guru lineage is essentially the teaching of life lessons.
How to Meditate for Beginners
Learning how to meditate for beginners starts in day-to-day life by detaching from activities so you can close your eyes and go into meditation.
Swami Vishnudevananda Asana Gallery
Enjoy these Swami Vishnudevananda asana photos of Swamiji as a young man in India performing yoga posesbasic, intermediate, and advanced.
Ultimate Guide to Positive Thinking
This Ultimate Guide to Positive Thinking teaches practical classical yoga techniques to gain awareness and insights into our daily thoughts and feelings.
Why sign up for the Sivananda Yoga Teacher Training Course?
Swami Sita answers the question of why sign up for the Sivananda Yoga Teacher Training Course which has trained 45,000 yoga teachers.
Why take the Food as Medicine Certification Course
Food is essential to life. In the form of food only, we are able to absorb the 5 basic elements - ether, air, fire, water and earth - that will sustain the physical body. Food is also one of the three external sources of Prana or life force available to us; the other...
Learn to Focus with Yoga Psychology
Yoga psychology analyzes different mental states to find ways to overcome the distracted mind and learn to focus. If we can do this it will lead to peace, bliss, and true freedom.
Benefits of the Sivananda Yoga Teacher Training Course
The benefits of the Sivananda yoga teacher training course are not just physical, but a training for a Healthy Mind, World, Environment, and Spirit.
The Deeper Path of Yoga Healing
In the deeper path of Yoga Healing we find out that healthy relationships and emotional balance are in integral part of our well-being.
The Science of Relaxation
In Sivananda yoga we learn the science of relaxation which relieve stress in body, mind and spirit and helps us be calm and peaceful.
Transforming Fear into Faith and Courage
Transforming Fear into Faith and Courage by Swami Sitaramananda 3 AUGUST, 2018 In Yoga philosophy, the teachers or wise people (the rishis) discuss about the relationship between the individual Self and the Absolute Reality. They help us to understand the mysteries...
Suffering Can Be Our Greatest Teacher
Yoga is a scientific method to alleviate suffering and help people find the Truth and Essence in the teachings of all religions.
Video – Yoga for Health and Healing
This video on Yoga for Health and Healing looks at the new Sivananda Yoga Health Educator program which is an 800-hour 2 year program.
Old Age, Desire and Anger
Why is it that as people age it seems they become more negative, not all of them, just a lot of them? In life either you follow your desires or you try to live a desireless life. Know that you can never reach satisfaction by fulfilling your desires. Your desire will...
Videos – Yoga of Relationships
In the Yoga of Relationships we learn to see the Self in all beings so that we can respect our differences and live harmonious with others.
Sivananda Yoga Health Educator Training Career Professional
Sivananda Yoga now offers an 800-hour yoga health educator training to delve deeper into health and healing benefits of Yoga.
Moong Dal Dosa (Pesarattu)
These thin pancakes make a wonderful snack with coconut chutney or served with some subji (cooked vegetables). 1/2 cup rice and 1/2 cup green moong dal 1/4 tsp salt, 1/4 tsp turmeric, 1/4 tsp hing(opt.) 1/2 tsp freshly grated ginger Soak the rice and green moong dal...
Yoga and Ayurveda’s Approach to Addiction
Our culture is confused about addiction on all levels,and it’s important to recognize ways in which Yoga and Ayurveda balance the current medical system. Allopathic physicians are excellent for diagnosing and treating many illnesses, but due to the constraints of...
Yoga Shows the Way to Positive Health
Positive health is that state in which all the internal organs of the body function optimally under the intelligent control of the mind.
Power Drink
Power Drink The Power Drink was first introduced to us by Dr. Kamlesh, reputed Ayurvedic Physician. This very nutritious drink is a real tonic. Dr. Kamlesh recommends taking it as a breakfast. Almonds are said to be excellent for the brain. Dry fruits provide you...
Easy Granola Recipe
Easy Granola Recipe Homemade granola is a great breakfast or anytime snack. Made with whole oats, granola is high in fiber and protein, in addition to being packed with important vitamins, minerals and antioxidants. 8 cups rolled oats 2 cups sucanat (or 1½...
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