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Vedic Knowledge

Enjoy the following videos as a guide in your meditation life and learn how to better understand the mind and its workings.
These videos are collected over many years of online satsangs with Swami Sitaramananda.
The ashram is a nonprofit 501(c)3 religious charitable organization and
all your donations go to support the mission of bringing peace to the world.

Why Meditate?

FREE

1 Hour video with Swami Sitaramananda on the reasons why we need to practice daily meditation.

Meditation level 1

$40

3 – One hour long videos with Swami Sitaramananda on

  • Meditation in Daily Life,
  • How to Meditate and Not give up
  • How to Come closer to Peace of Mind

Meditation level 2

$40

3 – One hour long videos with Swami Sitaramananda on

  • Yoga and Desires
  • Faith and Doubt
  • Emotional Intelligence

Meditation level 3

$40

3 – One hour long videos with Swami Sitaramananda on

  • Prana, thought, and 5 senses
  • Overcoming obstacles on your yoga journey!
  • 5 Kleshas or 5 Causes of Suffering

Package All Videos together

$100

The videos will be dripped out over 3 weeks.

Why Meditate?

In this video, learn the ABCs of meditation.  Understand why it is  important and find the inner motivation to keep up the practice.

Meditation in Daily Life

In this video, learn how to implement a daily meditation practice and how to keep up a meditative attitude in all your life activity.

Yogic Meditation

Time for practice!  Use this recording as a guide to lead you into a 20 minute meditation practice.

How to meditate and not give up

Understand better the motivation to meditate and increase your fire and resolve of meditation.

How to come closer to Peace of Mind

Learn about the workings of the mind and how to implement those practices which will bring lasting peace.

Yoga and Desires

Understand well the biggest obstacle to our meditation practice.  We need to learn to sublimate our desires and not repress or express.

Faith and Doubt

Increasing our faith in the practice and the journey will keep us on the path and help overcome any doubt in the mind.

Emotional Intelligence

Understand our emotions and how to work with our emotions when we feel they are beyond our control.

Prana, thought, and 5 senses

Prana control and thought control are vital for our meditation practice.  Understand how to control and channel our prana.