Sivananda Yoga Farm BlogYoga Health
Learn about Yoga and Health with this blog articles. At the Sivananda Yoga Farm we have a new Sivananda Institute of Health & Yoga (SIHY) which seeks to empower individuals with classical Yoga tools and Self-knowledge to promote integral health, reduce stress, restore balance and a sense of purpose in one’s life. We also have our new 2-year 800-hour Professional Yoga Health Educator program which is IAYT certified and open for enrollment.
This podcast is an a webinar by Swami Sitaramananda from 2016. Swamiji discusses Yoga and Healing and how holistic healing of body, mind, and spirit can happen through the practice of yoga asana, pranayama, relaxation, and meditation.read more
This is the audio file from the documentary film on the yoga health education-training course which is a yoga therapy course where we focus on positive health and well-being.read more
Holistic healing through ayurveda and jyotish implies healing the root cause of a problem, rather than simply treating or masking a symptom.read more
In the deeper path of Yoga Healing we find out that healthy relationships and emotional balance are in integral part of our well-being.read more
This video on Yoga for Health and Healing looks at the new Sivananda Yoga Health Educator program which is an 800-hour 2 year program.read more
Sivananda Yoga now offers an 800-hour yoga health educator training to delve deeper into health and healing benefits of Yoga.read more
Positive health is that state in which all the internal organs of the body function optimally under the intelligent control of the mind.read more
Yoga of Recovery (YoR) integrates the wisdom of yoga and Ayurveda with modern recovery tools, including the principles of 12-step programs. It is open to all who are looking to overcome self-destructive or addictive tendencies. This powerful combination is proving to...read more
Many years ago, I did not know that every activity has its own value in terms of energy taxing the body. I thought seeing God in temples is exempt as it gives you new energy and recharges you. Pilgrimage is seeing God, not only in temples, but in every encounter...read more
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