Sivananda Institute of Health and Yoga
Empowering individuals to Heal with classical yoga tools and Self knowledge
Yoga Health, Education, and Teaching
The Sivananda Institute of Health & Yoga (SIHY) seeks to empower individuals with classical Yoga tools and Self-knowledge to promote integral health, to reduce stress, to restore balance and a sense of purpose in one’s life.
Health and Healing
TREATING THE DISEASE, NOT THE SYMPTOMS
We are now offering an IAYT accredited 2-year 800-hour Sivananda Yoga Health Educator Training (SYHET) program which trains students in the therapeutic application of the 5 Points and 4 Paths.
These Health Camps are offered as weekend retreats which occur on a monthly basis with focuses on specific health concerns such as chronic stress, diabetes, cancer, and more.