Sivananda Institute of Health and Yoga
Empowering individuals to Heal with classical yoga tools and Self knowledge
Stress Relief Counseling Service
FREE 30 minute counseling
We pray that you are well in this difficult time. In the world crisis of Covid-19 we know that you may be experiencing difficulties, anxiety and stress. We would like to offer a service to help maintain physical, mental and spiritual well-being, including:
- Counseling to help alleviate fear and stress
- Recommendations for yoga and meditation practice
- Stress relief practices
- Positive thinking affirmations
- Transforming habits
- Lifestyle counseling including diet
- Relationship counseling
- Prayers for recovery
- Prayers for the deceased
- Referrals for further resources.
- 17 Yoga therapists – (C-IAYT)
- 10 Yoga Health Educators – SYHET
- 4 Ayurveda specialists
- 8 Sivananda Swamis
- 7 Sivananda long-term dedicated staff
- 3 Psychologists
- 3 Jyotishis
- 3 doctors (ayurveda, chinese medecine , physical therapist)
We can give you mental, emotional support but will not be able to give you medical advices. We will not be able to refer you to local testing centers. We will not be able to advice you about local government decisions about the strategy to control the spread of the virus.
Make an Appointment with the Teachers
This appointment is an individual consultation of 30 minutes to assess your physical, mental, and spiritual health condition to make recommendations for specific Yoga practices to restore strength of mind, clarity of purpose, and strategies for the Yoga path.
Understanding Your Patterns
In this consultation you will be made aware of your lifestyle issues and how to improve the health of your body, mind and spirit. You will understand better about your thinking and emotional patterns and how your emotional events and past experiences prevent you from enjoying the peace and love inherent in your soul quality.
Make a Positive Change
We will discuss your philosophy of life and your connection to your own inner Consciousness, and what to do to improve your sense of meaning and purpose.
Health and Healing
TREATING THE DISEASE, NOT THE SYMPTOMS
This video on Yoga for Health and Healing: Treating the person, not the disease looks at the new Sivananda Yoga Health Educator program which is a revolutionary 800-hour course that will train Yoga Health Educators to work directly with patients and guide them to a healthy lifestyle. Read the entire transcript here.