Sivananda Institute of Health and Yoga

Empowering individuals to Heal with classical yoga tools and Self knowledge

Yoga Health, Education, and Teaching

The Sivananda Institute of Health & Yoga (SIHY) seeks to empower individuals with classical Yoga tools and Self-knowledge to promote integral health, to reduce stress, to restore balance and a sense of purpose in one’s life.

Health and Healing


This video on Yoga for Health and Healing: Treating the disease, not the symptom looks at the new Sivananda Yoga Health Educator program which is a revolutionary 800-hour course that will train Yoga Health Educators to work directly with patients and guide them to a healthy lifestyle.  Read the entire transcript here.

Our Offerings

Sivananda yoga offers foundation courses for those new to yoga and want to learn.
800-Hour Yoga Therapy Program

We are now offering an IAYT accredited 2-year 800-hour Sivananda Yoga Health Educator Training (SYHET) program which trains students in the therapeutic application of the 5 Points and 4 Paths.

The Sivananda Yoga Health Institute offers monthly Ayurveda retreats
Ayurvedic Massage Rejuvenation Retreat
Weekend retreats with workshops, consultations, and therapies that we offer monthly.
We offer monthly Sivananda Yoga Health camps for people wanting to regain health.
Sivananda Yoga Health Camps

These Health Camps are offered as weekend retreats which occur on a monthly basis with focuses on specific health concerns such as chronic stress, diabetes, cancer, and more.

The Sivananda Yoga Health Institute offers monthly Stress relief retreats
Stress Relief and Relaxation Retreats
Weekend retreats helping us to learn the causes of stress and consciously learn to relax body and mind.

Visit our Well-being Center to see the ayurvedic treatments and yoga health consultations that we have available.

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