Make an Appointment with the Teachers
This appointment is an individual consultation of 30 minutes to assess your physical, mental, and spiritual health condition to make recommendations for specific Yoga practices to restore strength of mind, clarity of purpose, and strategies for the Yoga path.
Understanding Your Patterns
In this consultation you will be made aware of your lifestyle issues and how to improve the health of your body, mind and spirit. You will understand better about your thinking and emotional patterns and how your emotional events and past experiences prevent you from enjoying the peace and love inherent in your soul quality.
Make a Positive Change
Lastly, we will discuss your philosophy of life and your connection to your own inner Consciousness, and what to do to improve in your sense of meaning and purpose. There will be recommendations and a Plan of Care including food and diet, exercise and specific adapted asana and routine, pranayama and relaxation, meditation and mantra, positive thinking affirmations, and lifestyle
Health and Healing
TREATING THE DISEASE, NOT THE SYMPTOMS
This video on Yoga for Health and Healing: Treating the person, not the disease looks at the new Sivananda Yoga Health Educator program which is a revolutionary 800-hour course that will train Yoga Health Educators to work directly with patients and guide them to a healthy lifestyle. Read the entire transcript here.