Sivananda Yoga Farm Blog
Learn more about all the Sivananda Yoga Teachings and PracticesThe Yoga of Selflessness
Selfishness arises from us failing to realize that we gain more from giving than from taking. Our mistaken belief that we are separate from others leads us to behave selfishly. We fail to consider the deep interconnectedness and oneness of all life, and act from the...
Yoga of Relationships: The way to Selfless Love
Yoga of relationships teaches life is nothing but relationship and nothing is independent because we are in relationship at all times.
10 Ways How to Control Negative Emotions
Today we will talk about positive thinking. Choose from the words written on the board. Which negative emotions would you like to eradicate? Fear, procrastination, tired, anxiety, jealousy, attachment, brooding. I would say fear and anxiety, anxiety is also fear...
Ways to Increase Life Force Prana Energy
Swami Sita: Can you tell me which one of your nostrils is working without checking? Satsang students: the right, the left, the right. Swami Sita: Who has both nostrils working? You have to check your nostrils all the time to know how your energy is. When both work...
How to tune to positive thoughts – Satsang with Swami Sita
We talked already about the 5 points. Proper exercises or asanas, breathing or pranayama. We talked about relaxation and then we talked about diet. The body is like a vehicle and the proper exercise is like the oiling system of the body all the parts...
Journey from Here to Eternity
Ashram as a Spiritual Haven Master Sivananda said that "one ounce of practice equals tons of theory." Swami Vishnudevanandaji not only gives us the teachings but also provides the camp ground to bring everything we learned into practice. He created the Sivananda Yoga...
Sickness and Health Have No Name
Many years ago, I did not know that every activity has its own value in terms of energy taxing the body. I thought seeing God in temples is exempt as it gives you new energy and recharges you. Pilgrimage is seeing God, not only in temples, but in every encounter...
Overcoming Distraction And Restlessness
Q. What do I do when my mind is distracted? A. When the mind is distracted, it will bounce randomly from thought to thought and object to object. You will feel restless. Most of the time our minds are like this. The yogic advice in order to bring back focus and peace...
Learn from the Spiritual Masters and Become Wise
In honor of Guru Purnima - celebrations in honor of the guru First you need to know that you do not know and someone knows. This attitude will help you to be receptive to meeting with those who have the ultimate knowledge of reality, and it will help you to be humble...
Yogic Guidelines For Good Conduct
In this article on Yogic Guidelines we learn about the yamas and niyamas and how they are helping us to progress on the path to peace.
20 Inspirations for Lasting Happiness
1. When the mind is more focused, you are happier. When the mind is one-pointed, it doesn't swing so much. If it doesn't have many waves, then you are happy. 2. Objects appear to give you happiness because of the conditioning of your mind to like this...
Karmic Relationships
All relationships come through your life, flow through your life, and flow out of your life. Sometimes you are doing something good for them,sometimes they have insulted you,sometimes they praise you,sometimes they need you, andsometimes they don't need you; they go...
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