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Sivananda Yoga Farm Blog

Learn more about all the Sivananda Yoga Teachings and Practices
Self Awareness and Intuition

Self Awareness and Intuition

Most people only talk about their body and mind because that's all that they can handle. They forget about the spirit. However, it's actually the spirit that is the most important thing because it comes before everything else. The mind comes from the spirit and the...

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A Spiritual Interview with Swami Sitaramananda

A Spiritual Interview with Swami Sitaramananda Swami Sitaramananda is a senior disciple of Swami Vishnu-devananda and is the current director of the Sivananda Ashram Yoga Farm in Grass Valley California. She has been teaching Yoga, meditation and positive thinking for...

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