Sivananda Yoga Farm Blog
Learn more about all the Sivananda Yoga Teachings and PracticesHow to Make Good Choices in our Life – and not the Pleasant one
This podcast is a talk by Swami Vishnudevananda from the 1970s. His talk focuses on what the difference is between something that is good versus something that is pleasant.
[Video] Lydia Nielsen Talks About Permaculture
This video is for anyone who wants an introduction to the details of permaculture, how important it actually is, and the impact it can have on a local level, on a local climate, through coming together as a community and using our shovels.
90-minute Sivananda Yoga All Levels Asana and Pranayama Class
This podcast is a recording of a Sivananda Yoga Class. Please listen to the class and practice along. You can see our website for more details on the practice. Enjoy!
Kirtan Chanting with Swami Vishnudevananda
This recording is of Swami Vishnudevananda singing kirtan music. Swami Vishnudevananda lived with his master Swami Sivananda for 12 years. In 1957 he traveled to America, and in the early 70´s came to Europe, founding international Sivananda Yoga Vedanta Centers...
Yoga Teachings on Selfless Love | Part 2
In this talk Swami Sitaramananda will teach about our negative emotional patterns and we can turn this instead into Selfless love. The main practice to do this is through Bhakti yoga (the yoga of devotion). By doing this we uplift our self and others...
Yoga Teachings on Selfless Love | Part 1
In this talk Swami Sitaramananda will teach about our negative emotional patterns and we can turn this instead into Selfless love. The main practice to do this is through Bhakti yoga (the yoga of devotion). By doing this we uplift our self and others...
Understanding the Addictive Mind
In this podcast Swami Sitaramanandause talks about the use of yoga to heal addictions. Yoga teaches us to practice self surrender and by doing this we can understand better how the mind works. When the mind is very active there are many thought waves which...
The Yoga of Relationships
In this podcast, Swami Sitaramananda talks on how The Yoga of Relationship teaches us about emotional patterns that we usually follow within relationship.
Vegan Sesame Tofu Recipe
This healthy, sugar free, savory vegan tofu recipe is an Asian inspired delight! It makes a delectable treat for any occasion. Additionally, it's an important protein addition for vegetarian and vegan diets. Adding black sesame seeds, cilantro, and orange peel gives...
Yoga and the Koshas for Spiritual, Mental and Physical Health
What are the Koshas and how does Yoga heal the Spiritual, Mental and Physical levels? For the healing aspect of yoga, we have to go into the deep root cause…
Permaculture Updates from the Yoga Farm
The Yoga Farm has been making efforts to implement permaculture in our community, little by little. Through our various courses and Permaculture Service Days, our wonderful volunteers and guests have been helping us reach our goals.
Overcoming Chronic Pain
Pain is the main reason people go to the doctor. Unfortunately, 20% of American adults suffer from moderate to severe chronic pain , as do 13% of North American teens and 10 to 30% of the adult population of Europe.
Its effects are physical, psychological and spiritual. Acute pain is typically a pain with a specific, identifiable cause, and a pain like twisting your ankle that resolves relatively quickly. Additionally, pain becomes chronic when it lasts three to six months.
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