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Sivananda Yoga Farm Blog

Learn more about all the Sivananda Yoga Teachings and Practices
Yoga Teachings on Selfless Love | Part 2

Yoga Teachings on Selfless Love | Part 2

In this talk Swami Sitaramananda will teach about our negative emotional patterns and we can turn this instead into Selfless love.  The main practice to do this is through Bhakti yoga (the yoga of devotion).  By doing this we uplift our self and others...

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Yoga Teachings on Selfless Love | Part 1

Yoga Teachings on Selfless Love | Part 1

In this talk Swami Sitaramananda will teach about our negative emotional patterns and we can turn this instead into Selfless love.  The main practice to do this is through Bhakti yoga (the yoga of devotion).  By doing this we uplift our self and others...

read more
Understanding the Addictive Mind

Understanding the Addictive Mind

In this podcast Swami Sitaramanandause talks about the use of yoga to heal addictions.  Yoga teaches us to practice self surrender and by doing this we can understand better how the mind works.  When the mind is very active there are many thought waves which...

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Vegan Sesame Tofu Recipe

Vegan Sesame Tofu Recipe

This healthy, sugar free, savory vegan tofu recipe is an Asian inspired delight! It makes a delectable treat for any occasion. Additionally, it's an important protein addition for vegetarian and vegan diets. Adding black sesame seeds, cilantro, and orange peel gives...

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Overcoming Chronic Pain

Overcoming Chronic Pain

Pain is the main reason people go to the doctor. Unfortunately, 20% of American adults suffer from moderate to severe chronic pain , as do 13% of North American teens and 10 to 30% of the adult population of Europe.

Its effects are physical, psychological and spiritual. Acute pain is typically a pain with a specific, identifiable cause, and a pain like twisting your ankle that resolves relatively quickly. Additionally, pain becomes chronic when it lasts three to six months.

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