The Yoga of Relationship teaches us to understand that we are in this constant and complex network of relationship and teaches us to learn from the emotional patterns that we usually follow within relationship. It is through our network of relationship that we learn and grow.
People in relationship serve as mirrors to each other emotionally and in various ways, so that we may reach the core issue of what it means to live in relationship, which is the relationship with our own Self.
In Yoga we aim to stop the cycle of recurring negative emotional patterns in our past relationships by looking within and by developing awareness about oneself. It is about being self-sufficient – not in an egoistic manner but in a spiritual manner.