Sivananda Yoga Farm Articles, Podcasts, and Videos
Learn more about all the Sivananda Yoga Teachings and Practices
Why Study The Vedic Sciences?
The Vedic sciences are an immense age-old body of knowledge comprising Yoga, Vedanta, Tantra, Ayurveda, Jyotish and Vaastu.
Learn from the Spiritual Masters and Become Wise
In honor of Guru Purnima - celebrations in honor of the guru First you need to know that you do not know and someone knows. This attitude will help you to be receptive to meeting with those who have the ultimate knowledge of reality, and it will help you to be humble...
Yogic Guidelines For Good Conduct
In this article on Yogic Guidelines we learn about the yamas and niyamas and how they are helping us to progress on the path to peace.
20 Inspirations for Lasting Happiness
1. When the mind is more focused, you are happier. When the mind is one-pointed, it doesn't swing so much. If it doesn't have many waves, then you are happy. 2. Objects appear to give you happiness because of the conditioning of your mind to like this...
Sivananda Yoga 12 Basic Postures
This short video demonstrates the Sivananda Yoga 12 Basic Postures sequence to help regain strong health, vitality and peace of mind.
Karmic Relationships
All relationships come through your life, flow through your life, and flow out of your life. Sometimes you are doing something good for them,sometimes they have insulted you,sometimes they praise you,sometimes they need you, andsometimes they don't need you; they go...
Self Awareness and Intuition
Most people only talk about their body and mind because that's all that they can handle. They forget about the spirit. However, it's actually the spirit that is the most important thing because it comes before everything else. The mind comes from the spirit and the...
Jaya Ganesha is the Daily Chants at the Sivananda Ashram. Ganesha represents the remover of obstacles on our path to happiness.
A Spiritual Interview with Swami Sitaramananda
A Spiritual Interview with Swami Sitaramananda Swami Sitaramananda is a senior disciple of Swami Vishnu-devananda and is the current director of the Sivananda Ashram Yoga Farm in Grass Valley California. She has been teaching Yoga, meditation and positive thinking for...
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