Sivananda Yoga Farm Articles, Podcasts, and Videos
Learn more about all the Sivananda Yoga Teachings and Practices
How Yoga Helps with Stress and Diseases that come from Stress
Many people come to yoga because of stress in their lives. In fact, most diseases that people suffer from come from stress. Stress is in fact a subjective phenomenon.
Essential Principles to Leading a Yoga Life
Yoga life is a conscious life. In yoga, we become conscious of our actions. It’s not what you do that is important, but the attitude in which you do it.
Meaning of Life Video Clips
These short video clips are from a Satsang on the Meaning of Life with Swami Sitaramananda.
How to understand Prana, our Vital Energy
Swamiji tells us the 5 things we can do with prana: increase, conserve, balance, channel, purify.
What is the Meaning of life?
Swami Sivananda says that Life is an expression of something higher. Life is joy, life is a conscious stream, life is a voyage.
Steps to Peace of Mind
This podcast is a webinar by Swami Sita from 2013 on steps to peace of mind and how it is like a lake with waves.
Karma, Dharma, and Sadhana
This life is a karmic life. We are very restless beings and are bound by our karma. Karma means action or more specifically our thoughts and desires.
How to Progress on the Spiritual Path
In this podcast, Swami Sitaramananda will explain the criteria to determine if you are progressing and what the point of progressing is. In our life we want to develop and grow our potential.
What is the Mind and How to Control it
When the mind is still our internal vision becomes strong and we can experience peace. There is a direct relationship between our state of mind and our connection with self.
In this podcast Swami Sita introduces us to the concept of living an integral Yoga Life. Many people start practicing yoga asanas but as one continues to practice one also starts making changes to their life.
How to Make Good Choices in our Life – and not the Pleasant one
This podcast is a talk by Swami Vishnudevananda from the 1970s. His talk focuses on what the difference is between something that is good versus something that is pleasant.
![[Video] Lydia Nielsen Talks About Permaculture](https://sivanandayogafarm.org/wp-content/uploads/2019/04/IMG_8772-400x250.jpg)
[Video] Lydia Nielsen Talks About Permaculture
This video is for anyone who wants an introduction to the details of permaculture, how important it actually is, and the impact it can have on a local level, on a local climate, through coming together as a community and using our shovels.
90-minute Sivananda Yoga All Levels Asana and Pranayama Class
This podcast is a recording of a Sivananda Yoga Class. Please listen to the class and practice along. You can see our website for more details on the practice. Enjoy!
Kirtan Chanting with Swami Vishnudevananda
This recording is of Swami Vishnudevananda singing kirtan music. Swami Vishnudevananda lived with his master Swami Sivananda for 12 years. In 1957 he traveled to America, and in the early 70´s came to Europe, founding international Sivananda Yoga Vedanta Centers...
Yoga Teachings on Selfless Love | Part 2
In this talk Swami Sitaramananda will teach about our negative emotional patterns and we can turn this instead into Selfless love. The main practice to do this is through Bhakti yoga (the yoga of devotion). By doing this we uplift our self and others...
Yoga Teachings on Selfless Love | Part 1
In this talk Swami Sitaramananda will teach about our negative emotional patterns and we can turn this instead into Selfless love. The main practice to do this is through Bhakti yoga (the yoga of devotion). By doing this we uplift our self and others...
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