fbpx
Home 9 Become a Member 9 Membership Videos: Health and Well-being

Lessons on Health & Well-being

Enjoy the following videos as a guide to your Health on 3 levels and your life well-being.
These videos are collected over many years of online satsangs with Swami Sitaramananda.

The ashram is a nonprofit 501(c)3 religious charitable organization and
all your donations go to support the mission of bringing peace to the world.

What is Health according to Yoga?

FREE

1 Hour video with Swami Sitaramananda on the yogic understanding of Health.

Life, Stress, and Ego

$40

3 – One hour long videos with Swami Sitaramananda on:

  • How Yoga helps us to handle Stress
  • What is the true meaning of life?
  • What is the Ego

Depression, Purification, and Success

$40

3 – One hour long videos with Swami Sitaramananda on

  • Yoga Philosophy for Depression
  • Self Purification
  • What is Success and what is Failure?

Awareness, Anger, Balance

$40

3 – One hour long videos with Swami Sitaramananda on

  • Self awareness, existential anxiety and stress
  • Yoga Strategies for Overcoming Anger
  • Yoga of Balance

Package All Videos together

$100

Commit to your own Health & Well-being by accessing all the video sessions and understand deeply how to become healthy and how your own wellbeing is of the utmost importance.